A REVIEW FOR UNDERSTANDING THE EFFECTS OF DAYLIGHT EXPOSURE ON THE OCCUPANTS OF DIFFERENT SPACES

Authors

  • Hafiz Muhammad Ahmed Nadeem Author
  • Dr. Ar. Omer Shujat Bhatti Author
  • Ar. Nazia Iftakhar Author

Keywords:

Sleep Quality, Circadian Cycle, Occupants of Workspaces, Performance

Abstract

This investigation aims to analyze the existing literature on how daylight exposure affects the sleep quality of occupants of different workspaces. Even though several earlier investigations on the potential connection between daylight exposure and sleep quality have been carried out, it is either risky or premature to draw any conclusions. The approach utilized in each of the understudied publications will be examined to identify the common elements and processes for developing standardized criteria. Although sleep quality depends on a variety of personal characteristics. This investigation aims to explore affects of how productive users of various workplaces are. The main goal of this study was to identify the most popular approach and assess the necessity for additional characteristics to ensure that further investigation of this enormous issue is as precise as feasible.

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Published

31-12-2024

How to Cite

A REVIEW FOR UNDERSTANDING THE EFFECTS OF DAYLIGHT EXPOSURE ON THE OCCUPANTS OF DIFFERENT SPACES. (2024). Journal of Media Horizons, 5(4), 546-559. https://jmhorizons.com/index.php/journal/article/view/91